Ponte Las Pilas
PLP Fitness
Become the best version of you
Transform Your Body!
Are you ready to transform your body and achieve your fitness goals? At Ponte Las Pilas Fitness-PLP Fitness Fitness, we offer personalized training programs to help you get the results you want.
Meet the Coaches
Meet Coach Cindy
In my 30s, as a typical mother of two, I discovered my passion for fitness. Now, I proudly compete in NPC Bikini competitions, having trained alongside renowned coaches. I understand the hurdles of balancing motherhood and personal aspirations. While the journey isn't effortless, know that I stand beside you, offering support every step of the way.
Meet Coach Rob
Welcome to PLP Fitness! I'm coach Rob, a dedicated fitness coach, school administrator, and proud family man. As a busy school administrator running the largest elementary school in town, I balance a demanding schedule with being a husband, dad, and entrepreneur. My wife and I have cultivated a healthier, more mindful lifestyle through years of experience in fitness and self-development. At PLP Fitness, we specialize in helping busy professionals achieve their fitness, nutritional, and mindset goals, empowering them to lead more balanced and fulfilling lives. Join us on this journey to transform your body and mind, no matter how hectic your schedule may be.
Certifications
Both Rob and Cindy are certified Personal Trainers.Being ISSA certified as personal trainers signifies a comprehensive understanding and proficiency in the principles and practices of personal training. This certification not only validates our knowledge of exercise science, nutrition, and client assessment but also underscores our commitment to upholding the highest standards in the fitness industry. With this credential, we are equipped with the necessary skills to design effective workout programs tailored to individual needs, efficacy, and results for our clients.
NPC Bikini Competitor
As a seasoned bodybuilder and bikini competitor, I bring a unique blend of expertise and dedication to the realm of personal training. My extensive experience not only signifies my profound understanding of the human anatomy and effective training methodologies but also underscores my unwavering commitment to fitness excellence. Having navigated the rigorous demands of competitive bodybuilding and bikini contests, I possess firsthand knowledge of the discipline, perseverance, and tailored approaches required to achieve specific fitness goals. Choosing me as your personal trainer ensures a journey infused with passion, expertise, and a proven track record of transformative results.
Jay Shetty Certified Life Coach
As your personal trainer, this certification allows me to approach fitness not just from a physical standpoint but also from a mental and emotional perspective. I am adept at helping individuals navigate mental barriers, cultivate positive mindsets, and harness motivation, ensuring a comprehensive approach to achieving your fitness goals. By integrating life coaching principles with personalized training strategies, I can provide a transformative experience that fosters mental resilience, clarity, and empowerment alongside physical fitness.
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